Benefits of A Hot Bath:
What better way to finish an exhausting day than to climb into a big tub of hot water for soaking. The benefits to the body and mind are truly amazing. What do you need to create the perfect experience? Low lighting, your favorite bath soaps or salts, a beverage of your choice, a good book to read or relaxing music and of course to cradle your neck and head the best bath pillow.
Table of Contents
Your core body temperature needs to drop about 2-3 degrees Fahrenheit to initiative sleep. Why does a hot bath lower your body temperature?
The affects occur after the bath, as your body gets colder after being out of the hot water.
This drop in temperature signals your body it’s time to sleep. Noted in clinical reviews and posted in Science Direct.
Improved Heart Health:
Now you won’t see the benefits of improved heart health today like you would notice in your sleep. But these long term heart benefits are real and will improve your heart health long term.
According to and clinical trial posted on National Center for Biotechnology Information website researchers have shown results for the first time that heat therapy has widespread and robust effects on vascular function.
This might be viable treatment option for improving cardiovascular health in a variety of patient populations, particularly those with limited exercise tolerance and/or capabilities.
Results published in The Journal of Applied Physiology suggest the potential effects of a hot bath on inflammation.
Similar to a good work out, body temperature elevations that happen while in hot water was found to improve inflammation.
The hot water of a bath has an interesting effect on the body. Sliding into the tub actually triggers a reaction in the body that lowers the core body temperature.
One thing this lower temperature does is signal that it is time to go to sleep. That’s why this self-care habit can make it easier to doze off at night.
The researchers who observed this effect published a report in Sleep Medicine Reviews. They noted those who bathed for roughly 90 minutes in water that was between 104 and 109 degrees slept best. That may seem like a long bath, but you have the right environment set along with the best bath pillow magic will happen.
Key Features You Should Consider:
Before diving into the best bath pillows review let’s take a close look at important features. you will want to consider.
- Cushion style
- Pillow shape
- Type of cover
- Storage (will it hang to dry)
- Mold & mildew resistant
Some of the above features will be a personal preference and will not affect functionality. However, we must cover a few, as they are critical to selection the best bath pillow.
Cushion style will affect how comfortable the pillow is to use. Inflatable pillows will cost less but will not provide great support.
Gel-filled pillows forms to the contours of your head and neck and offers some support.
The foam pillows offers the best of both worlds as you get comfort and support. These pillows tend to be more costly than the rest but you will get a premium experience.
Mold & Mildew Resistance:
Resistance to mold and mildew is critical and directly ties to cover of the pillow so pay attention to both of these features.
My Pick Criteria:
My picks below are mold and mildew resistance pillow, as I do not feel this is even an option but a necessity.
Also the picks below are based on their comfort level and ability to support head, neck and shoulders.
Top Picks for best bath Pillow:
Top Pick – Viventive Luxurious Bath Pillow
This pillow is our number 1 top pick for best bath pillow. It has the two key features it is mold and mildew resistance and comfortable.
The 3D air mesh allows water and air to move through the material.
The pillow is washable with mild detergent but do not use bleach. The pillow comes with a hanger so drying is a breeze.
Viventive’s bath pillow is soft and extremely comfortable. With a 4″ thick inner filling for head and neck support.and 2″ thick filling for shoulders support.
This pillow can be turned either direction and the thicker end will give you more support on back if needed.
This amazing pillow made me forget my cares as it support my head, neck and shoulders.
I love this pillow and sue you will to as this is my top pick. However if you are looking for total comfort read my review below of the full body pillow below.
Top Pick -Full Body Support pillow
QuiltedAir BathBed Deluxe – Luxury Bath Pillow and Spa Cushion for Full Body Comfort
Unlike most bath pillows this spacious one evelopes your head, neck, shoulders, back and tail bone.
If you suffer from any kind of back pain this is the best bath pillow for you. There are two versions this review is for the deluxe version.
You will feel like you visiting a high end spa when laying on this bath pillow.
I like that this pillow is 3D mess which enables it to breathe which also lets it dry fast.
The included Wash Bag protects the pillow from snags or from suction cups sticking to the side of the machine.
With thirteen suctions cups this cushion pillow will stay in place.
The built-in ergonomic neck pillow gives you full body comfort for your head, neck, shoulders, back and tailbone. Enjoy relaxing in bliss.
This is the best full body bath pillow and cushion. You won’t be disappointed with the deluxe version.
To back up that claim this pillow comes with a “Blissful Bath Guarantee” Not blissfully happy with your luxurious tub pillow? Return it anytime & we’ll gladly refund every penny.
2nd Place Pick
This bath from Blue Coast was a solid second place pick for these reviews.
What I liked about this pillow is the contour which supported my head and neck.
It was a comfortable fit on my shoulders and allowed me to relax. The suction cup wasn’t as good as the first place pick and slid around some.
They are easy to rinse off and you will need to stick this to walls to allow for proper drying.
The pillow is machine washable which makes it a good choice to reduce mold and mildew.
REAL 10 YEAR WARRANTY » The Rousset is designed and built to last, and this company is confident that you will love it.
It will add comfort and extend your baths or your MONEY BACK. Simply let them know at any time if you are unsatisfied with this product, and you may return it for a full refund of the purchase price.
This is truly a luxury addition to your bath accessories, and it makes a great a gift for friends and loved ones.