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The Best Wedge Pillows For Side Sleepers

The most important things to know about the best wedge pillows for side sleepers. We have done the research for you see our top 4 picks below.

Most of us sleep on our regular, everyday pillows without a thought about whether there’s another type that can help us sleep even better. We toss and turn, twisting the pillow and flip it to the cool side to try to make it work.

Wedge pillows are an option that might make your sleep less of a struggle. They not only improve your quality of sleep but also help alleviate some health issues as well. 

Benefits Of Sleeping With The Best Wedge Pillows For Side Sleepers

Most wedge pillows consist of dense memory foam, a heavy material that provides solid, comfortable support and stands up to long-time wear and tear.

Wedge pillows are much longer than standard pillows and tend to be wider as well.

They’re a little heavier than a normal pillow which helps make sure the pillow stays in place throughout the night.

Some even have stackable parts so you can adjust the inclination of the pillow as needed. 

Wedge pillows may not only improve your quality of sleep but may also help with ongoing health and comfort problems.

These special pillows are designed to help people who experience chronic pain, headaches or poor circulation.

Because these pillows are sloped, you can rest various parts of the body over them.  Elevating an arm or a leg to improve blood flow or take any pressure off the neck or spine to relieve pain.

This inclined position is also great for people who snore a lot or have acid reflux as elevating the head can help solve these problems.

Being able to improve snoring also means it may help those with sleep apnea as well.

Characteristics In The Best Wedge Pillow For Side Sleepers

Wedge Pillow For Side Sleepers

Before you head out to buy a wedge pillow to help with sleep, it’s important to understand what to look for and the available options.

Not all wedge pillows are the same and it is certainly important to understand the characteristics that work best for you and your medical and sleeping needs.

Wedge pillows can be used alone or in conjunction with a standard or regular pillow.

Figuring out what combination works best for you helps you make sure you’re making the right choice.


The Best Wedge Pillow For Side Sleepers


Brentwood Home Zuma Wedge Pillow

Brentwood Home Zuma Wedge PillowAmazon

This wedge pillow for side sleepers is labeled for leg elevation but works well as an all-around wedge pillow.

The triangular shape comes in various thicknesses which allow each sleeper to pick what works best for them.

It is made from 1.8 PFC memory foam with an indentation load deflection (IDL) of 30.

The thick material provides wonderful support and recovers its shape fast.

It has a significantly longer lifespan than most pillows of this type.

An added bonus is that this pillow tends to stay cool which is great for hot sleepers.  The removable cover is made from bamboo and rayon.

It’s very breathable as well as hypoallergenic and dust mite resistant, great for people who suffer from household allergies.

The thinner version of this pillow is particularly good for people who like to have a pillow under their legs.  While the thicker one is good as a headrest while reading or watching TV while in bed.

This pillow is eco-friendly, made without ozone depleters, PBDEs, and other toxins found in similar products.  The price point is lower than most making it a great buy for a long-lasting product.

FitPlus Premium Bed Wedge

FitPlus Premium Bed WedgeAmazon

This medium-firm wedge pillow is good quality at a great price.

It provides strong support using memory foam over a thick, dense polyfoam foundation which allows it to contour closely along the body without drooping or losing support.

The pillow is 7.5 inches thick which is perfect for people with sleep apnea or acid reflux.

It can also help relieve neck and shoulder pain, snoring, and bad circulation. A thinner pillow may not have quite enough slope to work well for these medical issues.

The extra width of this pillow is great for people of different heights and weights and the cover can be removed and tossed in the washing machine.

Xtreme Comforts XW Wedge Pillow

Xtreme Comforts XW Wedge PillowAmazon

The Xtreme Comforts XW Wedge Pillow is great for side sleepers like pregnant women and those with back pain from sciatica or other lower back issues.

It’s made with two layers of medium-firm memory foam and can be used as head support for snorers. 

Also for those who suffer from acid reflux as well as a wedge for those who prefer to sleep on their side.

It also helps maintain a cool temperature which is ideal for hot sleepers.

The cover is removable and can be thrown in the washing machine when necessary.

Advertised Features:
  • Portable Pillow: Whether you're in bed or on the couch, this 30-degree incline bed wedge pillow will give you the cozy cushion comfort you need for a great night's sleep.
  • Potential Health Benefits: This isn't just a great wedge pillow for sleeping, it can help you stay healthy, too! This amazing sleeping wedge can help with snoring, acid reflux, and back discomfort, so you can wake up every morning feeling refreshed.
  • Super Soft: The bamboo cover on our pillow wedge is soft, soothing, and safe. It's allergy-friendly, so you won't have to stress getting the sniffles while you're snoozing.
  • Firm, Not Flat: Unlike most memory foam wedges, ours won't get flat on you. It stays firm even after multiple uses to help prevent any aches or pains. Sayonara, soreness!
  • Cooling: Sit back, relax, and stay cool! Our pillow wedge for sleeping won't leave you sweating - the bamboo cover is breathable and designed to keep you nice and cool.

InteVision Foam Wedge Pillow

best wedge pillow for side sleepersAmazon

Side sleepers sometimes need larger wedge pillows to relieve joint pain in the hips and lower back or poor circulation in the lower part of their bodies.

This particular pillow is 12 inches high which is much larger than many others available on the market.

It’s rated as a firm and made of high-density foam that offers support for all weight groups.

This InteVision pillow stays cool so it’s good for people who get hot overnight.

The removable bamboo pillowcase helps maintain the temperature and is nice and soft to sleep on.

You can also buy a 400TC Egyptian cotton cover for it of you want to upgrade to something even cooler and more comfortable. 

Advertised Features:
  • Two Layer Design with High Quality Bamboo Cover: This latest version is made of 2-INCH memory foam layer on top of a firm base foam, also adding a height adjustable memory foam headrest to provide better support for your neck and head. The end result is the most comfortable wedge pillow system on the market. U.S. Patented
  • Designed to help patients with acid reflux, snoring, allergies, or any other condition which breathing may be impaired in supine position
  • It can also be used when you are recommended by a health professional to sleep in an elevated position after surgery. It helps reduce back pain, providing a healthy, more comfortable night's sleep.
  • Comes with a machine-washable, high quality bamboo cover (Size: 26" x 25" x 7.5"). Note: based on the number of people who want to purchase extra pillowcases for this wedge pillow, we have just released an optional 400 thread count, 100% Egyptian cotton pillowcase on Amazon (sold separately and available on Amazon).

Final Thoughts On The Best Wedge Pillows For Side Sleepers

If you’re a side sleeper, finding a good wedge pillow benefits your comfort and keeps your spine in alignment.

It’s great for extra support and allows you to focus on the comfort of the whole body rather than just your head, neck, and shoulders.

Finding the right composition and firmness takes a little bit of research but is well worth it in the end.

Robert Frontier

Robert Frontier

Getting quality sleep is important to people of all ages and is just one of many areas of our health we need to be maintaining. When I was younger, I didn’t understand that my health was my greatest asset and took it for granted. I have spent the last twenty years of my life in the pursuit of a healthier life style. I am a parent, grandparent, author, and entrepreneur. My desire is for you and your family to get the best possible sleep and that starts with quality sleep products. Welcome to VJ Pillow.

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