Are Waterbeds Good For Your Back?
That is a question that has been debated for years, while some people swear that waterbeds are the savior to all pain there are others that state just the opposite.
When questions like “are waterbeds good for your back” arise I always turn to medical research studies to try and get an accurate answer to these types of questions.
In an article published by Science Direct entitled “Bed design and its effect on chronic low back pain — A limited controlled trial” studied the effects of 4 different style beds with people with chronic back conditions.
In this study the 4 types of bed were an orthopedic hard bed, a softer bed, a standard 10 inch thick water bed and a hybrid bed made from water and foam.
The majority of the subject after two weeks said the hard bed help with back pain more, the next largest group showed improvement with the waterbed.
The human body is complex and one thing that I have learned that what works on one person may not work on the next.
There is not a standard answer to most questions about what works for a person concerning comfort level using a pillow or mattress.
One thing this study did show is that most people improved using the hard bed and some improved using the waterbed.
Conclusion: Are Waterbeds Good For Your Back
Like I tell all are readers when looking to try a new sleep product it’s like shopping for a car. Would you buy a car without testing driving it first? Of course you wouldn’t.
The same thing applies to a pillow, mattress, weighted blanket, or any other sleep device. If the company doesn’t offer a free trial period and free returns walk away from it and look for one that does.
You need at least two weeks to try out a new sleep product to see if it is going to work well for you and meet all your needs.
These reviews are meant to guide you to the closest choice possible. All of our research and hundreds of hours of reviews and testing cuts the field down to the top 5-10 so you can make a informed choice.
We also make sure that what we recommend has a trial period and or free returns with a specific time frame.
What we ask of you is that you check current return policy before ordering as these policies can change without notice.
We do all of this so that are readers can save time and effort in searching for the right sleep product. The rest is up to you to test drive or should I say test sleep the product.
Are Waterbeds Good For Your Back Answer:
What is the answer to “Are waterbeds good for your back”? Well according to the research done the majority of chronic back sufferers improved with the hard mattress while the next largest group improved with the waterbed.
Again the human body is complex and not everyone requires the same thing. If you currently have a waterbed and your back is hurting after your sleep then in my opinion you need to look at possible causes including the mattress, pillow and your sleeping position.
Same goes for it you are using a regular mattress and waking up with a sore back you should look at all possible cause as well, the mattress, pillow and your sleeping position.
Root Causing Are Waterbeds Good For Your Back:
The easiest way to trouble shoot this issue is to start with the simplest a lowest cost solution to try first. Only try one at time until you find the answer, and once you have changed something then continue that for a few nights to make sure it works, if it hurts worse then stop immediately.
With that strategy I would look at your sleeping position first most doctors will tell you that the spine needs to be in a neutral position.
If changing your sleeping position doesn’t work then move to the pillow. You would be surprised at what a great pillow will do for your head, neck, shoulders and back.
Again, only buy products that offer free returns, I suggest following our link on the sentence above to get the latest products that have been researched.
If the pillow and sleeping position fails then moving towards getting a new mattress may be the next thing to try. Please use the same advice on mattresses as well, if they don’t let you test drive then don’t buy. If you really want to sleep in true luxury then check our the best hotel pillows.
Buying Mattress to address “are waterbeds good for your back” is a tedious process. The best deal I have found are online. But only the best companies offer a trial period with free shipping back.
I have found it’s sometimes good to go to the mattress store in person and try a few out by laying on them, don’t let the sales person rush you and take your time.
You still won’t be able to make a final decision in that short time buy you can narrow it down.
Second step, write down the mattress information model number and anything else in the description, ask the sales person for their best price and tell them you are shopping around.
Don’t let them pressure you to buy that day, tell them you are going to compare prices and ask about their return policy.
Thirdly, go home and search the internet for that same model and compare prices, make sure you check about returns.
Lastly, buy from the place that offers the lowest price with the best return policy.
There you have the answer to “are waterbeds good for your back”.
Key Take Away Form Are Waterbeds Good For Your Back
- Never buy a sleep product that doesn’t have free returns
- Always test drive a sleep product for at least 2-week (unless it’s causing major pain)
- Read good reviews to narrow down your search and save you time
- Look for the easiest solutions first (free returns will protect you)